Weekend Boost

You’re Allowed to Relax — Just Don’t Forget Who You’re Becoming

Somewhere along the way, a lot of men picked up this belief about fitness mindset after 50 that relaxing equals failing. If you’re not grinding…If you’re not sweating…If you’re not “on” all the time… Then you must be slipping. That thinking burns men out — especially after 50. You are allowed to relax.You are allowed […]

You’re Allowed to Relax — Just Don’t Forget Who You’re Becoming Read Post »